rohit Ravindra 5x3:00/2:00r row
3,963
Meters
15:00.0
Time
1:53.5
Pace
282
Calories
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,115 |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 119 |
September 26, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1128 | 24 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1120 | 24 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 24 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 24 | |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 24 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1160 | 24 | |
| r1,152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.