Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
38:47.0
Time
1:56.3
Pace
689
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,143 |
| Overall Time | 48:47.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 42 |
| Stroke Count | 1686 |
| Drag Factor | 95 |
April 23, 2026 17:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.0 | 10,000 | 1:56.3 | 222 | 1064 | 42 | |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 42 | |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 43 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 43 | |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1115 | 43 | |
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 44 | |
| r143 |
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Workout Graph
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