Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
38:35.6
Time
1:55.7
Pace
692
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,288 |
| Overall Time | 48:35.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 43 |
| Stroke Count | 1697 |
| Drag Factor | 89 |
March 11, 2026 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.6 | 10,000 | 1:55.7 | 226 | 1076 | 43 | |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 41 | |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 43 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 44 | |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 44 | |
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 44 | |
| r288 |
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Workout Graph
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