Matthew Miklius 500m row
500
Meters
1:26.4
Time
1:26.4
Pace
50
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2083 |
| Stroke Rate | 36 |
| Stroke Count | 52 |
| Drag Factor | 127 |
November 14, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.4 | 500 | 1:26.4 | 543 | 2083 | 50 | 36 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 35 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2080 | 10 | 38 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2080 | 10 | 35 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2093 | 10 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.