Matthew Miklius 2000m row
2,000
Meters
6:59.7
Time
1:44.9
Pace
154
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 130 |
October 31, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1320 | 154 | 20 |
| 1:23.0 | 400 | 1:43.7 | 313 | 1344 | 31 | 20 |
| 1:24.3 | 800 | 1:45.3 | 299 | 1323 | 31 | 20 |
| 1:24.7 | 1,200 | 1:45.8 | 295 | 1275 | 30 | 20 |
| 1:24.2 | 1,600 | 1:45.2 | 300 | 1325 | 31 | 20 |
| 1:23.6 | 2,000 | 1:44.5 | 307 | 1334 | 31 | 21 |
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Workout Graph
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