Matthew Miklius 14:51 row
4,003
Meters
14:51.5
Time
1:51.3
Pace
289
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 122 |
May 23, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.5 | 4,003 | 1:51.3 | 253 | 1167 | 289 | 20 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 20 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 21 |
| 14:51.5 | 1,327 | 1:49.8 | 264 | 1197 | 97 | 22 |
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