Matthew Miklius 26:38 row
7,002
Meters
26:38.1
Time
1:54.1
Pace
490
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 138 |
April 09, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.1 | 7,002 | 1:54.1 | 236 | 1103 | 490 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 20 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 20 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 21 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 26:38.1 | 431 | 1:53.8 | 237 | 1100 | 30 | 20 |
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Workout Graph
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