Matthew Miklius 1001m row
1,001
Meters
3:29.4
Time
1:44.5
Pace
77
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 135 |
June 27, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,001 | 1:44.5 | 306 | 1323 | 77 | 24 |
| 1:22.6 | 400 | 1:43.2 | 318 | 1351 | 31 | 25 |
| 1:24.1 | 800 | 1:45.1 | 301 | 1326 | 31 | 24 |
| 0:42.7 | 1,001 | 1:46.2 | 292 | 1264 | 15 | 24 |
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Workout Graph
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