Matthew Miklius 18:35 row
5,001
Meters
18:35.0
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 132 |
June 18, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.0 | 5,001 | 1:51.4 | 253 | 1162 | 360 | 21 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 20 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 21 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 22 |
| 18:35.0 | 989 | 1:48.6 | 273 | 1222 | 73 | 22 |
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Workout Graph
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