Matthew Miklius 5:11 row
1,503
Meters
5:11.4
Time
1:43.5
Pace
119
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 132 |
June 15, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,503 | 1:43.5 | 315 | 1375 | 119 | 24 |
| 5:00.0 | 1,450 | 1:43.4 | 316 | 1380 | 115 | 25 |
| 5:11.4 | 54 | 1:45.5 | 298 | 1263 | 4 | 21 |
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