Matthew Miklius 18:47 row
5,000
Meters
18:47.3
Time
1:52.7
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 131 |
January 01, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.3 | 5,000 | 1:52.7 | 244 | 1136 | 356 | 20 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 19 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 20 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1164 | 97 | 21 |
| 18:47.3 | 989 | 1:54.9 | 231 | 1092 | 69 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.