Matthew Miklius 34:36 row
9,002
Meters
34:36.7
Time
1:55.3
Pace
622
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 131 |
October 11, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.7 | 9,002 | 1:55.3 | 228 | 1078 | 622 | 18 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 17 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 18 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 18 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 18 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 18 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 19 |
| 34:36.7 | 1,215 | 1:53.8 | 237 | 1105 | 85 | 19 |
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Workout Graph
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