Matthew Miklius 9:30 row
2,500
Meters
9:30.8
Time
1:54.1
Pace
175
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
April 30, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,500 | 1:54.1 | 235 | 1103 | 175 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 1008 | 84 | 19 |
| 9:30.8 | 1,311 | 1:43.2 | 318 | 1209 | 91 | 19 |
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Workout Graph
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