Matthew Miklius 18:42 row
5,001
Meters
18:42.7
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
June 07, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.7 | 5,001 | 1:52.2 | 247 | 1144 | 357 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 864 | 72 | 19 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 20 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 19 |
| 18:42.7 | 1,295 | 1:25.9 | 551 | 1438 | 89 | 17 |
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Workout Graph
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