Matthew Miklius 26:41 row
7,010
Meters
26:41.2
Time
1:54.2
Pace
491
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 134 |
February 22, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.2 | 7,010 | 1:54.2 | 235 | 1103 | 491 | 18 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 17 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 19 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 19 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 19 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 19 |
| 26:41.2 | 408 | 2:04.0 | 183 | 924 | 26 | 17 |
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Workout Graph
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