Matthew Miklius 26:14 row
7,002
Meters
26:14.6
Time
1:52.4
Pace
499
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 183 |
May 04, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.6 | 7,002 | 1:52.4 | 246 | 1140 | 499 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 19 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 20 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 21 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 21 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 19 |
| 26:14.6 | 330 | 1:53.0 | 242 | 1109 | 23 | 20 |
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Workout Graph
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