Matthew Miklius 14:37 row
4,046
Meters
14:37.9
Time
1:48.4
Pace
303
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 205 |
September 25, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.9 | 4,046 | 1:48.4 | 274 | 1242 | 303 | 20 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 19 |
| 10:00.0 | 1,393 | 1:47.6 | 280 | 1260 | 105 | 20 |
| 14:37.9 | 1,309 | 1:46.1 | 293 | 1308 | 101 | 22 |
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