Matthew Miklius 11:02 row
3,008
Meters
11:02.1
Time
1:50.0
Pace
220
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 206 |
August 21, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.1 | 3,008 | 1:50.0 | 263 | 1196 | 220 | 19 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 19 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 20 |
| 11:02.1 | 279 | 1:51.2 | 254 | 1159 | 20 | 20 |
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