Matthew Miklius 35:06 row
8,506
Meters
35:06.6
Time
2:03.8
Pace
544
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 139 |
August 02, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.6 | 8,506 | 2:03.8 | 184 | 929 | 544 | 19 | 132 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 | 125 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 | 131 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 133 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 | 134 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 135 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 137 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | |
| 35:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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