Matthew Miklius 6:17 row
1,504
Meters
6:17.2
Time
2:05.3
Pace
94
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 126 |
March 18, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.2 | 1,504 | 2:05.3 | 177 | 910 | 94 | 17 | 135 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 18 | 135 |
| 6:17.2 | 285 | 2:15.4 | 141 | 784 | 16 | 17 | 136 |
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Workout Graph
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