Matthew Miklius 18:35 row
5,002
Meters
18:35.9
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 126 |
March 15, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.9 | 5,002 | 1:51.5 | 252 | 1167 | 360 | 22 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 20 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 22 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 24 |
| 18:35.9 | 980 | 1:50.1 | 262 | 1201 | 72 | 23 |
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