Matthew Miklius 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 127 |
October 02, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1146 | 71 | 28 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 28 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 28 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1432 | 16 | 30 |
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Workout Graph
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