Matthew Miklius 18:44 row
5,002
Meters
18:44.2
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 129 |
June 05, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.2 | 5,002 | 1:52.3 | 247 | 1143 | 357 | 22 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 21 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 22 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 24 |
| 18:44.2 | 1,004 | 1:51.6 | 251 | 1156 | 72 | 23 |
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