Matthew Miklius 8:00 row
2,003
Meters
8:00.5
Time
1:59.9
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 141 |
April 29, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,003 | 1:59.9 | 203 | 988 | 132 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 8:00.5 | 778 | 1:56.0 | 224 | 1057 | 53 | 22 |
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