Oscar Barrenechea 5000m row
5,000
Meters
25:20.9
Time
2:32.0
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 122 |
January 05, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000 | 2:32.0 | 99 | 648 | 274 | 25 |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 26 | 26 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 24 |
| 2:39.8 | 1,500 | 2:39.8 | 86 | 608 | 27 | 21 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 630 | 27 | 21 |
| 2:29.6 | 2,500 | 2:29.6 | 105 | 673 | 28 | 27 |
| 2:29.5 | 3,000 | 2:29.5 | 105 | 650 | 27 | 27 |
| 2:30.5 | 3,500 | 2:30.5 | 103 | 669 | 28 | 24 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 684 | 28 | 25 |
| 2:26.6 | 4,500 | 2:26.6 | 111 | 663 | 27 | 27 |
| 2:19.5 | 5,000 | 2:19.5 | 129 | 774 | 30 | 29 |
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Workout Graph
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