Oscar Barrenechea 5000m row
5,000
Meters
24:59.4
Time
2:29.9
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 122 |
December 02, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,000 | 2:29.9 | 104 | 667 | 278 | 21 |
| 2:51.9 | 500 | 2:51.9 | 69 | 523 | 25 | 22 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 588 | 27 | 20 |
| 2:37.6 | 1,500 | 2:37.6 | 89 | 593 | 26 | 20 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 672 | 28 | 19 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 694 | 28 | 20 |
| 2:25.3 | 3,000 | 2:25.3 | 114 | 718 | 29 | 20 |
| 2:24.6 | 3,500 | 2:24.6 | 116 | 697 | 28 | 20 |
| 2:27.4 | 4,000 | 2:27.4 | 109 | 683 | 28 | 20 |
| 2:19.6 | 4,500 | 2:19.6 | 129 | 747 | 29 | 24 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 813 | 30 | 28 |
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Workout Graph
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