Oscar Barrenechea v2:00/1:00r...6 row
2,750
Meters
12:00.0
Time
2:10.9
Pace
169
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 120 |
October 14, 2025 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,750 | 2:10.9 | 156 | 845 | 30 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 33 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 30 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 29 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 810 | 31 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 437 | 2:17.2 | 135 | 780 | 29 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 33 | |
| r: 1:00 | 18 | |||||
| r85 |
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Workout Graph
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