Oscar Barrenechea 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 119 |
October 14, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 677 | 28 | 15 |
| 0:33.7 | 100 | 2:48.5 | 73 | 534 | 5 | 16 |
| 0:29.5 | 200 | 2:27.5 | 109 | 732 | 6 | 14 |
| 0:28.3 | 300 | 2:21.5 | 124 | 763 | 6 | 17 |
| 0:28.2 | 400 | 2:21.0 | 125 | 765 | 6 | 15 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 14 |
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Workout Graph
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