Antonietta Mocciaro 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
April 29, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 641 | 53 | 26 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 24 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 25 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 25 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 26 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 34 |