Antonietta Mocciaro 59:07 row
11,019
Meters
59:07.9
Time
2:40.9
Pace
574
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Drag Factor | 85 |
April 18, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:07.9 | 11,019 | 2:40.9 | 84 | 582 | 574 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 29 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 29 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 29 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 55:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 |
| 59:07.9 | 775 | 2:39.9 | 86 | 580 | 40 | 29 |