Antonietta Mocciaro 12:00 row
2,509
Meters
12:00.0
Time
2:23.4
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 77 |
April 29, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,509 | 2:23.4 | 118 | 707 | 142 | 29 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 29 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 34 | 29 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 29 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 39 | 29 |
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Workout Graph
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