Antonietta Mocciaro 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 81 |
April 27, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 25 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |
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Workout Graph
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