Antonietta Mocciaro 13:15 row
2,208
Meters
13:15.3
Time
3:00.0
Pace
114
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 79 |
April 27, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.3 | 2,208 | 3:00.0 | 60 | 506 | 114 | 23 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 13:15.3 | 550 | 2:57.5 | 63 | 515 | 30 | 25 |
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