Antonietta Mocciaro 444m row
444
Meters
1:52.5
Time
2:06.6
Pace
28
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 95 |
April 22, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.5 | 444 | 2:06.6 | 172 | 892 | 28 | 25 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 24 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 7 | 24 |
| 0:11.1 | 444 | 2:06.1 | 174 | 900 | 3 | 27 |
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Workout Graph
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