Antonietta Mocciaro 1:03 row
209
Meters
1:03.0
Time
2:30.7
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 90 |
March 11, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 209 | 2:30.7 | 102 | 651 | 11 | 34 |
| 1:03.0 | 210 | 2:30.0 | 104 | 656 | 11 | 34 |
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Workout Graph
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