Antonietta Mocciaro 4:20 row
769
Meters
4:20.4
Time
2:49.3
Pace
42
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 82 |
March 11, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 769 | 2:49.3 | 72 | 548 | 42 | 23 |
| 4:20.4 | 770 | 2:49.0 | 72 | 549 | 42 | 23 |
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