Antonietta Mocciaro 2x1:00/0:30r row
366
Meters
2:00.0
Time
2:43.9
Pace
18
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 400 |
| Overall Time | 3:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 71 |
March 04, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 33 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 33 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 34 | |
| r34 |
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Workout Graph
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