Antonietta Mocciaro 11:30 row
2,017
Meters
11:30.0
Time
2:51.0
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 90 |
February 18, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,017 | 2:51.0 | 70 | 540 | 105 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 25 |
| 11:30.0 | 290 | 2:35.1 | 94 | 622 | 17 | 26 |
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