Antonietta Mocciaro 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
17
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 91 |
February 11, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 17 | 34 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 37 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 37 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 3 | 30 |
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Workout Graph
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