Antonietta Mocciaro 250m row
250
Meters
0:56.3
Time
1:52.6
Pace
18
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 91 |
February 11, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 18 | 37 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 40 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 41 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 4 | 30 |
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Workout Graph
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