Antonietta Mocciaro 12:00 row
2,141
Meters
12:00.0
Time
2:48.1
Pace
116
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 92 |
February 11, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,141 | 2:48.1 | 74 | 553 | 116 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 53 | 27 |
| 12:00.0 | 307 | 3:15.4 | 47 | 461 | 18 | 24 |
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Workout Graph
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