Bill Hudson 45:36 row
10,030
Meters
45:36.4
Time
2:16.4
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 133 |
January 28, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.4 | 10,030 | 2:16.4 | 138 | 772 | 587 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 45:36.4 | 103 | 2:56.6 | 63 | 494 | 5 | 18 |
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Workout Graph
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