Bill Hudson 5000m row
5,000
Meters
28:39.9
Time
2:51.9
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 117 |
December 28, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.9 | 5,000 | 2:51.9 | 69 | 542 | 259 | 19 |
| 6:58.3 | 1,000 | 3:29.1 | 38 | 430 | 50 | 20 |
| 5:43.4 | 2,000 | 2:51.7 | 69 | 534 | 51 | 19 |
| 5:41.1 | 3,000 | 2:50.5 | 71 | 538 | 51 | 19 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 580 | 52 | 20 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 672 | 55 | 22 |
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Workout Graph
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