Bill Hudson 5000m row
5,000
Meters
23:58.5
Time
2:23.8
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 129 |
December 15, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,000 | 2:23.8 | 118 | 695 | 278 | 17 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 18 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 705 | 56 | 16 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 681 | 55 | 16 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 17 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 18 |
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Workout Graph
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