Bill Hudson 5000m row
5,000
Meters
20:02.3
Time
2:00.2
Pace
330
Calories
120
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 125 |
November 23, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.3 | 5,000 | 2:00.2 | 201 | 988 | 330 | 28 | 120 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 27 | 67 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 29 | 137 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 28 | 128 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 28 | 131 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 29 | 141 |
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Workout Graph
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