Bill Hudson 5000m row
5,000
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 124 |
November 30, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000 | 1:57.3 | 217 | 1039 | 339 | 28 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 28 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 28 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 29 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1107 | 70 | 29 |
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Workout Graph
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