Bill Hudson 5000m row
5,000
Meters
19:09.4
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 126 |
February 02, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1083 | 346 | 28 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 28 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 28 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 29 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1111 | 70 | 30 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 30 |
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Workout Graph
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