Bill Hudson 5000m row
5,000
Meters
21:12.6
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 114 |
March 12, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.6 | 5,000 | 2:07.2 | 170 | 879 | 311 | 26 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 822 | 60 | 26 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 26 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 28 |
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Workout Graph
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