Bill Hudson 5000m row
5,000
Meters
20:10.7
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 131 |
November 19, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 975 | 328 | 26 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 27 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1080 | 69 | 27 |
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Workout Graph
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