Bill Hudson 5000m row
5,000
Meters
21:01.2
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 121 |
January 31, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,000 | 2:06.1 | 174 | 893 | 313 | 26 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 825 | 60 | 26 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 28 |
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Workout Graph
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